Game day booster smoothie14/11/2016
Basketball Victoria asked Melbourne Boomers and Australian basketball representative, Alice Kunek, what she eats before a big game and she told them that a smoothie is part of her game day preparations.
Below is what Alice told Basketball Victoria is in her go-to before a game smoothie.
Alice’s pre-game smoothie ingredients
1 handful of spinach leaves
1 teaspoon of cinnamon
1 scoop of cacao powder
1 teaspoon of maca powder
1 cup of coconut water
Blend the ingredients in a blender.
Some other great before and after game and training booster foods.